Daily Archives: June 22, 2015

Move It

Let’s talk about your body. You know, that physical thing that the real you hauls around every day. How do you feel? Do you have a stiff neck, are you kind of tired, or are you super energetic? Take a minute to stop and just pay attention to your physical “mood.”

Right. We all know that there is a mind-body connection, but how often do we really pay attention to that? When we feel sad and […]

By |June 22nd, 2015|Uncategorized|4 Comments